In Creole French, "étouffée" means to smother or suffocate. The only thing smothered here is the rice or pasta this dish is served on.
Melt butter or margarine in a large skillet over medium high heat. Add water and contents from Étouffée Seasoning Blend. Stir well and simmer for about 10 minutes. Add seafood and cook until tender, about 5-10 minutes. Serve over rice or pasta. Serves 4.